Good sleep is essential for a good body and great mind, and therefore choosing the right mattress is the first step to good sleep. Most people do not have an informed idea about different types of mattresses and regret buying the wrong mattress when it is too late.
So, before you buy a mattress, you need to know the types of mattresses available, as well as their advantages and disadvantages.
How to Choose the Best Mattress
The material of manufacture plays a big role in deciding the type of mattress since most of its physical properties depend on it. Depending on the building substance, you can primarily classify mattresses as follows:
a. Coir Mattress
Coir mattresses are made from coconut husk.
Pros of Coir Mattresses
• Absorb moisture from your body.
• Well ventilated and can keep you cool during summer.
• Provide additional support to the spine.
• Better for allergic people.
Cons of Coir Mattresses
• This mattress get saggy in the long run and are not durable.
• Coir mattress are very firm, and hence uncomfortable.
• Since it doesn’t adjust to body, pressure points increase causing more pain in the body
b. Memory Foam Mattress
Memory foam mattresses adjust to your body and return to shape after removal of body pressure. They provide motion isolation and possess medium hardness.
It means that even if you use a queen foam mattress or a full-size foam mattress, the movements of your partner will not affect you.
2. Comfort And Support
The essential part of sleep is comfort. However, taking care of the entire body is also of prime importance.
Improper sleep and the wrong choice of mattress can cause a variety of problems, including backache, neck pain, shoulder ache, and even damage to internal organs.
a. Mattress for Back Pain
The best mattress for back pain is a medium-firm mattress recommended by doctors, which are known as an orthopaedic mattress. The best orthopaedic mattress has the following features to help you sleep soundly:
I. It contours the body to ease pressure points.
II. It supports the back and the spine.
III. It is breathable and non-hazardous.
3. Sleep Position
The best mattress for back sleepers is a medium-firm mattress like memory foam or latex. However, a firm coir or a latex mattress is better for a stomach sleeper.
Size is crucial when it comes to choosing a mattress since more often than not, you are choosing a mattress for a family rather than a single person.
Some mattress companies help you with a custom size mattress. However, usually, the mattress size varies with the size of your bed.
Depending on your bed size, you can opt for either of the following:
a. Double bed mattress
b. Queen Bed Mattress
c. Full-size bed mattress
d. King size mattress
5. Cost And Availability
Carrying a mattress home is a challenge, and during the lockdown, it is even more vital to shop your bed mattress online and receive it at your doorstep.
You can easily compare between king size mattress price, double bed mattress price, or queen bed mattress price to find the cheapest and the best mattress online which suits your needs. You must always check for mattress offers online.
While buying mattresses, you need to pay attention to the size and the trade-off between support and comfort while staying under budget. Click here to check the best and cheap mattresses available online.